Chocolate is favourite snacks for both kids and adult.
Dark Chocolates most important benefit is that it is full of Antioxidant which reduces the cellular & arterial damage caused by oxidative reaction. Dark Chocolate not only have 17% less sugar than Milk Chocolate, it doesn't contain added butterfat and it is a perfect treat to boost anybody's mood. It also has many vital minerals such as Magnesium, Potassium, Calcium, Copper and Iron.
Dark Chocolate also contain Phenylethylamine (PEA). PEA has nutritional component that may enhance the function of neurotransmitters in brain. Even with a small amount of dark chocolate consumption, many children, especially those with ADHD, have found some health benefits, as focus and concentration are improved.
Children with Autism, even engaging in social activities is challenging. PEA in dark chocolate which helps in improving neurotransmitters health, could ultimately help in improving focus and interest in social interaction. While all children with autism doesn't respond to consumption of dark chocolate, it is worth trying if your child is stressed with therapy and needs some dietary modification. It is of utmost important to consult your child's padiatrician, if dark chocolate can be an appropriate addition to your child's diet.
Next time when you buy a chocolate for your kids, choose judiciously..........
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