Dark Chocolate helps in Kids Health too.....

Chocolate is favourite snacks for both kids and adult.

Dark Chocolates most important benefit is that it is full of Antioxidant which reduces the cellular & arterial damage caused by oxidative reaction. Dark Chocolate not only have 17% less sugar than Milk Chocolate, it doesn't contain added butterfat and it is a perfect treat to boost anybody's mood. It also has many vital minerals such as Magnesium, Potassium, Calcium, Copper and Iron.

Dark Chocolate also contain Phenylethylamine (PEA). PEA has nutritional component that may enhance the function of neurotransmitters in brain. Even with a small amount of dark chocolate consumption, many children, especially those with ADHD, have found some health benefits, as focus and concentration are improved.

Children with Autism, even engaging in social activities is challenging. PEA in dark chocolate which helps in improving neurotransmitters health, could ultimately help in improving focus and interest in social interaction. While all children with autism doesn't respond to consumption of dark chocolate, it is worth trying if your child is stressed with therapy and needs some dietary modification. It is of utmost important to consult your child's padiatrician, if dark chocolate can be an appropriate addition to your child's diet.

Next time when you buy a chocolate for your kids, choose judiciously..........

Dark Chocolate Helps In Improving Woman's Health

Magnesium is Indispensable for Woman's Health:

Research has established that Magnesium content in Chocolate is more than in any other food. Women are most Magnesium deficient during menstrual cycle. The magnesium in chocolate helps in relaxing muscles, reduces PMS and alleviates the nervous system. Magnesium also helps in strengthening the teeths and bones.

Cocoa helps to fight Cancer:

A research has shown that Cocoa reduces the rate of growth of colon cancer and breast cancer. The blood supply to the tumor effected cells are blocked by the chemicals found in the Chocolate thus helping in restricting there growth.

Chocolate helps U to Look Younger:

Acid content in cocoa helps in protecting our skin from aging. Flavonoids in the cocoa powder increases the blood flow to the skin thus safeguarding from UV Rays.

Sweet Relationship of Dark Chocolate & Diabetes

Dark Chocolate has low glycemic index (measurement of food's impact on blood sugar level) compared to other candies or sweet foods. This means it will not cause your blood sugar level to spike and then crash. This creates a fluctuation of mood and energy level, thereby throwing off your natural hunger cues, making you feel hungry when you really aren't.

Flavonoids, a plant based antioxidant  helps in improving blood flow and keep blood vessels healthy, as impaired circulation and unhealthy blood vessels often lead to diabetes. Flavonoids trigger the production of Nitric Oxide which stimulates the blood cells to accept sugar again and thus helping in better control of Sugar Level.